“Kemetic Yoga is an ancient Afrakan form of yoga based on the culture of ancient Egypt; then known as Kemet. The importance of this system, is that it has the power to cultivate the highest aspect of consciousness in Afrakan people and the world.”
– Neter Aunk Aakhu - Natural Brilliance For Life
The Definition of Yoga:
In Sanskrit the word yoga is derived from the Sanskrit root “yuj” and means to “join”, to “yoke”, or to “unite” If referes to the union of the individual self with the universal self. In Western views, it is the union of the body, mind and spirit. Therefore, the reason for Afrakan people cultivating high culture and civilization was the utilization of this science. In the Kemetic tradition, the word for yoga is “Sema” or Smai” as in “Smai Tawi”/”Smai Taui”, the unification of the two lands.
Dr. Muata Ashby author of the book “Egyptian Yoga” also notes that:
“Yoga is a science by which human kind can find it’s “ROOTS.” But more importantly, Yoga Philosophy and other Ancient Mystical Philosophies are concerned with the “HERE AND NOW,” the raising of consciousness in the present.”
-Dr. Muata Ashby, Egyptian Yoga
Benefits of Yoga:
With regular practice some benefits can be obtained from all yoga paths:
* Reduced Stress
* Personal Path of Discovery
* Awareness of Body & Mind connection
* Increased Strength
* Increased Suppleness
* Increased Stamina
* Increased Energy
* Improved Proprioception -- The body's ability to respond when it is off balance
* Enhancement of balance, posture, agility, and grace
* Cleansing and conditioning of Internal Systems
* Enhancement of bodily processes - digestion
* Improved breathing which leads to clarity, stillness of the mind, and concentration
* Assistance in management of recovery from cancer, HIV, arthritis, and degenerative diseases
* Alleviation or elimination of specific physical symptoms, PMS, Headaches
* Reduced anxiety, emotional tension and mood swings
* And many more. Do your research and see for yourself.
***There have been powerful testimonies from Kemetic Yogis about personal traumas and experiences and how Kemetic Yoga has aided them in recovery. Eye myself was in a car accident in 2006 where Eye was T-Boned and the entire right side of the car was smashed. Upon review later in life Eye realized it was my going to Kemetic Yoga that my body gain an increased proprioception that aided in me in not sustaining injury and not need rehabilitation. Eye've also heard testimonies of others yogis recovering from car accidents or even prevention of death from car accidents due to the flexibility and ability to respond. Eye've heard of disease like sciatica been completely healed. One of the most phenomenal testimonies
Eye was inspired to be in the fold of was one of our yogis was in the EARTHQUAKE IN HAITI in January 10, 2013. What is fascinating about her story is not only the survival story of this Empress through the simple application of controlled abdominal breathing. She also healed herself naturally through breathing, Kemetic Yoga, natural (alternative) medicine and went back to Afrika. Many of us short change the power that we have within us that the kreator/kreatress have given us. Most of us here in the west have been taught to breathe incorrectly.
The main focus of Kemetic Yoga itself is not so much the postures, it is the breath! Many people have a great misconception about yoga and think it's all about the postures when in essence in Kemetic Yoga proper diaphramic and alkalinic breathing is what we are taught which is a healing breath. This breath(the way children breathe) allows our bodies to be oxygenated in a greater capacity then the chest breathing that we have been taught to accept. A simple switch and our breathing patterns will yield great healing side effects.
"The Kingdom of god is within you; and whoever shall himself shall find it" - Ancient Kemetic Proverb
So ultimately our healing is up to us. Within this Age of Aquarius we are coming back into being tune with many ancient practices that are here to aid us in our transformation (Khepera). During this great time of awakening and transformation we must make sure to apply the wisdom of the ancients in the best we can for failure to do so will be none that of our own fault. Also keep in mind in this age of breaking the spells of ignorance and coming into the unseen wisdom or hidden knowledge (amen/amenet), where all things are come to be revealed we must make a konscious effort to share this information with out children. For they are the torch bearers of our future. Our renewal and rebirthing of ourselves is a glorious occassion!!! A "resuurection" of sorts, and with that resurrection as it was written about a long time ago by our ancients to come to pass. We are our ancestars, of the past, the present, and the future. Let's heals ourselves again. Let's breathe deeply!
If you are in the Newark/Jersey City area Eye teach Kemetic Yoga Classes at Lincoln Park on Westside Avenue Each Tuesday & Saturday @ 6pm weather permitting and in Brooklyn Every Saturday & Sunday @ Prospect Park @ 10am near the Lincoln Road & Ocean Avenue Entrance. As long as the weather permits Eye will be there. For more information please inbox me or email me at [email protected]. Hetepu. Supreme peace on to all of you.
Complete Booklist
http://www.egyptianyoga.com/Semaoutreach/page10.html
Also visit
www.egyptianyoga.com
www.yogaskillz.com
Check out this video and share!
KEMETIC YOGA FOR ALL: Kemetic Yoga on the Beach S.Florida
Video Produced by Photographer Basu Tracy-Ann Simmonds.
Need Photos? https://www.facebook.com/IABTA.biz
– Neter Aunk Aakhu - Natural Brilliance For Life
The Definition of Yoga:
In Sanskrit the word yoga is derived from the Sanskrit root “yuj” and means to “join”, to “yoke”, or to “unite” If referes to the union of the individual self with the universal self. In Western views, it is the union of the body, mind and spirit. Therefore, the reason for Afrakan people cultivating high culture and civilization was the utilization of this science. In the Kemetic tradition, the word for yoga is “Sema” or Smai” as in “Smai Tawi”/”Smai Taui”, the unification of the two lands.
Dr. Muata Ashby author of the book “Egyptian Yoga” also notes that:
“Yoga is a science by which human kind can find it’s “ROOTS.” But more importantly, Yoga Philosophy and other Ancient Mystical Philosophies are concerned with the “HERE AND NOW,” the raising of consciousness in the present.”
-Dr. Muata Ashby, Egyptian Yoga
Benefits of Yoga:
With regular practice some benefits can be obtained from all yoga paths:
* Reduced Stress
* Personal Path of Discovery
* Awareness of Body & Mind connection
* Increased Strength
* Increased Suppleness
* Increased Stamina
* Increased Energy
* Improved Proprioception -- The body's ability to respond when it is off balance
* Enhancement of balance, posture, agility, and grace
* Cleansing and conditioning of Internal Systems
* Enhancement of bodily processes - digestion
* Improved breathing which leads to clarity, stillness of the mind, and concentration
* Assistance in management of recovery from cancer, HIV, arthritis, and degenerative diseases
* Alleviation or elimination of specific physical symptoms, PMS, Headaches
* Reduced anxiety, emotional tension and mood swings
* And many more. Do your research and see for yourself.
***There have been powerful testimonies from Kemetic Yogis about personal traumas and experiences and how Kemetic Yoga has aided them in recovery. Eye myself was in a car accident in 2006 where Eye was T-Boned and the entire right side of the car was smashed. Upon review later in life Eye realized it was my going to Kemetic Yoga that my body gain an increased proprioception that aided in me in not sustaining injury and not need rehabilitation. Eye've also heard testimonies of others yogis recovering from car accidents or even prevention of death from car accidents due to the flexibility and ability to respond. Eye've heard of disease like sciatica been completely healed. One of the most phenomenal testimonies
Eye was inspired to be in the fold of was one of our yogis was in the EARTHQUAKE IN HAITI in January 10, 2013. What is fascinating about her story is not only the survival story of this Empress through the simple application of controlled abdominal breathing. She also healed herself naturally through breathing, Kemetic Yoga, natural (alternative) medicine and went back to Afrika. Many of us short change the power that we have within us that the kreator/kreatress have given us. Most of us here in the west have been taught to breathe incorrectly.
The main focus of Kemetic Yoga itself is not so much the postures, it is the breath! Many people have a great misconception about yoga and think it's all about the postures when in essence in Kemetic Yoga proper diaphramic and alkalinic breathing is what we are taught which is a healing breath. This breath(the way children breathe) allows our bodies to be oxygenated in a greater capacity then the chest breathing that we have been taught to accept. A simple switch and our breathing patterns will yield great healing side effects.
"The Kingdom of god is within you; and whoever shall himself shall find it" - Ancient Kemetic Proverb
So ultimately our healing is up to us. Within this Age of Aquarius we are coming back into being tune with many ancient practices that are here to aid us in our transformation (Khepera). During this great time of awakening and transformation we must make sure to apply the wisdom of the ancients in the best we can for failure to do so will be none that of our own fault. Also keep in mind in this age of breaking the spells of ignorance and coming into the unseen wisdom or hidden knowledge (amen/amenet), where all things are come to be revealed we must make a konscious effort to share this information with out children. For they are the torch bearers of our future. Our renewal and rebirthing of ourselves is a glorious occassion!!! A "resuurection" of sorts, and with that resurrection as it was written about a long time ago by our ancients to come to pass. We are our ancestars, of the past, the present, and the future. Let's heals ourselves again. Let's breathe deeply!
If you are in the Newark/Jersey City area Eye teach Kemetic Yoga Classes at Lincoln Park on Westside Avenue Each Tuesday & Saturday @ 6pm weather permitting and in Brooklyn Every Saturday & Sunday @ Prospect Park @ 10am near the Lincoln Road & Ocean Avenue Entrance. As long as the weather permits Eye will be there. For more information please inbox me or email me at [email protected]. Hetepu. Supreme peace on to all of you.
Complete Booklist
http://www.egyptianyoga.com/Semaoutreach/page10.html
Also visit
www.egyptianyoga.com
www.yogaskillz.com
Check out this video and share!
KEMETIC YOGA FOR ALL: Kemetic Yoga on the Beach S.Florida
Video Produced by Photographer Basu Tracy-Ann Simmonds.
Need Photos? https://www.facebook.com/IABTA.biz